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Bob Duchesneau
Spinach salad with slippingong and orange dressing
A tasty Dutch recipe. The starter contains the following ingredients: fish, orange, garlic (pressed), coarse mustard, olive oil, flour, slip tongs, ready-to-cook spinach (300 g) and almond shavings (45 g).
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Ingredients
Directions
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Season the orange bulbs and half of the skins over the salad bowl.
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Squeeze orange and stir juice through grater.
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Add garlic, mustard and 6 tablespoons of oil and beat until dressing.
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Season with salt and pepper.
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Sprinkle flour on flat board.
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Slip tubing one by one through flower.
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Spread light brown in dry frying pan almond shavings.
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Cool on plate.
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Heat residual oil in large frying pan and bake golden browns in approx.
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6 minutes.
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Remove fish from the pan and fillet.
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Sprinkle and halve fillets with salt and pepper.
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Mix spinach and almonds with dressing.
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Spread spinach salad over four plates and place lukewarm fish strips on it..
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Nutrition
330Calories
Sodium10% DV230mg
Fat43% DV28g
Protein28% DV14g
Carbs2% DV6g
Fiber8% DV2g
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