Spinach stew with pit

Name: spinach stew with pit
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 kg crumbly potato; 65 g pine nuts bag of 65 g; 100 ml semi skimmed milk; 1 toe garlic; 2 el traditional olive oil; 600 g fresh spinach bag; 200 g grilled yorkshire strips à 200 g

Stew with potatoes, spinach, york ham and pine nuts.

Ingredients

Kitchen Stuff

1 puree tamper

Directions

Peel the potatoes and cut into equal pieces. Boil them in water with salt in 20 minutes until done.
Roast the pine nuts in a frying pan without oil or butter until golden brown. Leave to cool on a plate and sprinkle with salt.
Slice the garlic and heat the milk with the garlic in a saucepan.
Drain the potatoes and add the oil. Stamp with puree pestle.
Spoon the spinach in parts through the puree. Season with salt and pepper. Pour in the milk and stir.
Divide the ham strips and pine nuts over the mash and scoop.
Divide the stew over the plates and sprinkle with the rest of the pine nuts.
Bon appétit! .

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Nutrition

425Calories

Sodium18% DV435mg

Fat25% DV16g

Protein44% DV22g

Carbs15% DV45g

Fiber28% DV7g

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