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SeedyMe NC
Spinach with pine nuts and yogurt
A nice Turkish recipe. The vegetarian starter contains the following ingredients: spinach, Greek yogurt, garlic, lemon juice, salt, (freshly ground) pepper, red onion, raisins, olive oil, pine nuts and ground cumin (djinten).
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Ingredients
Directions
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Spinach washing and cleaning.
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Bring with boiling water to the boil and boil for about 4 minutes.
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Drain spinach well in colander and press out moisture.
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Put yogurt in bowl.
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Peel the garlic and press it over it.
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Stir in lemon juice.
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Season the yoghurtsauce with salt and pepper.
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Peel onion and finely chop.
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Finely chop the raisins.
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Finely chop spinach.
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Heat oil in pan.
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Pine nuts on low heat, shoveling light brown.
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Remove from pan.
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Place the onion in a pan and gently bake for about 4 minutes.
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Add: cumin, raisins, pine nuts and spinach.
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Warm gently for approx.
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2 minutes with stirring.
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Season with salt and pepper.
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Reuse spinach in bowl and yogurt sauce over it or create it.
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Serve with roasted shawarma sandwiches or sesame rolls..
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Nutrition
140Calories
Sodium5% DV130mg
Fat15% DV10g
Protein10% DV5g
Carbs3% DV9g
Fiber16% DV4g
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