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Kathy M 65
Steak and sugarsnaps
A tasty asian recipe. The side dish contains the following ingredients: meat, rice oil, steak tips, oyster sauce, Chinese egg, fresh ginger (peeled and chopped), garlic (finely chopped), sugar snaps and spinach.
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Ingredients
Directions
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Heat 2 tablespoons of rice oil in a stir frying pan, the steak tips at room temperature with 1 tbsp oyster sauce 4 min.
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On high heat.
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Remove from the woks for 5 minutes under a lid.
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Prepare the instructions according to the instructions on the packaging.
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Heat the rest of the rice oil in the stirring fruit the ginger and garlic for 1/2 a minute.
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Fry the sugarsnaps for 3 minutes on a high heat.
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Add the rest of the oyster sauce and the spinach in parts.
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Bake for another 3 minutes.
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Divide the noodles, steaks and vegetables over 4 bowls..
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Nutrition
505Calories
Sodium15% DV355mg
Fat28% DV18g
Protein66% DV33g
Carbs18% DV53g
Fiber12% DV3g
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