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Ljburrill
Steak bearnaise with fries and chicory salad
French fries, salad and steak with bearnaise sauce.
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Ingredients
Directions
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Preheat the oven to 220ºC. Fry the fries on a griddle covered with parchment paper in approx. 40 min. Golden yellow and crunchy. Change regularly.
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Meanwhile, halve the stalk chicory in the length and cut out the hard core. Cut the leaves into strips.
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Cut the unpeeled pears into quarters. Remove the core and cut the flesh into pieces.
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Sprinkle the meat with salt and pepper. Heat a frying pan over a high heat. Add the butter and wait until the foam disappears.
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Fry the steaks in 4 min. Rosé. Turn halfway. Remove from the pan and leave on a plate under aluminum foil for 5 minutes.
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Meanwhile, cut the parsley fine. Mix the chicory and pear with the oil in a large bowl. Season with pepper and salt.
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Crumble the goat's cheese over it and sprinkle with the parsley. Serve with the steak, fries and bearnaise sauce.
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Nutrition
785Calories
Sodium0% DV1.100mg
Fat60% DV39g
Protein82% DV41g
Carbs21% DV62g
Fiber48% DV12g
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