Filter
Reset
Sort ByRelevance
RUANA
Steak on the bed of fried arugula
A tasty recipe. The main course contains the following ingredients: meat, (olive) oil, steaks (a 125 g), garlic (chopped), basil (finely chopped), arugula (lettuce, a 75 g), red wine, balsamic vinegar and coarse sea salt.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat in a (grill) pan 2 tbsp oil and fry the steaks in 4 min.
-
Inside rosé and brown on the outside, turn halfway.
-
Remove from the pan and keep warm under aluminum foil.
-
Add the rest of the oil and cook the garlic for 30 seconds.
-
Spoon the basil and rocket through it and heat for 30 seconds.
-
Stir in the wine and vinegar and distribute directly over 4 (preheated) plates.
-
Place the meat on top and sprinkle with freshly ground pepper and coarse sea salt.
-
Tasty with the boulogne and a tomato salad..
Blogs that might be interesting
-
45 minMain dishdough for savory pie, traditional olive oil, celery, Red pepper, sliced leek, dried thyme, cream cheese natural, medium sized egg, fresh cream, grated young mature 30 cheese,cream cheese cake with vegetables and thyme
-
20 minMain dishmie, sunflower oil, pork slices, Red pepper, sliced leek, ketjapmarinademanis, bean sprouts, salted peanuts,fast leek stir-fry dish
-
30 minMain dishpotatoes, Broccoli, baking flour, butter or margarine, veal oysters, mix for vegetable sauce,veal escalope with cauliflower and broccoli
-
25 minMain dishrice, pork schnitzels, Italian spices, tomato cubes, lettuce, bunch onions, olive oil, mayonnaise,schnitzel rolls with tomato sauce
Nutrition
235Calories
Sodium0% DV1.630mg
Fat18% DV12g
Protein60% DV30g
Carbs0% DV1g
Fiber20% DV5g
Loved it