Filter
Reset
Sort ByRelevance
RUANA
Steak on the bed of fried arugula
A tasty recipe. The main course contains the following ingredients: meat, (olive) oil, steaks (a 125 g), garlic (chopped), basil (finely chopped), arugula (lettuce, a 75 g), red wine, balsamic vinegar and coarse sea salt.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat in a (grill) pan 2 tbsp oil and fry the steaks in 4 min.
-
Inside rosé and brown on the outside, turn halfway.
-
Remove from the pan and keep warm under aluminum foil.
-
Add the rest of the oil and cook the garlic for 30 seconds.
-
Spoon the basil and rocket through it and heat for 30 seconds.
-
Stir in the wine and vinegar and distribute directly over 4 (preheated) plates.
-
Place the meat on top and sprinkle with freshly ground pepper and coarse sea salt.
-
Tasty with the boulogne and a tomato salad..
Blogs that might be interesting
-
20 minMain dishcouscous, lemon, extra virgin olive oil, frozen garden peas, Broccoli, fresh fresh mint, white cheese,broccoli couscous with white cheese
-
70 minMain dishwhole chicken, olive oil, potatoes, winter carrot, garlic, fresh thyme,chicken with roasted vegetables
-
40 minMain dishfresh pumpkin, onion, garlic, fresh Italian herbs, pine nuts, extra virgin olive oil with garlic and chili pepper, risotto rice, sherry medium dry, herbal stock, tap water, soft goat cheese, butter, Parmigiano Reggiano,risotto with pumpkin and goat cheese
-
30 minMain dishsalmon fillet, orange, Whole grain bread, walnut, leeks, liquid baking product, butter, egg yolk,salmon with leek and nuts
Nutrition
235Calories
Sodium0% DV1.630mg
Fat18% DV12g
Protein60% DV30g
Carbs0% DV1g
Fiber20% DV5g
Loved it