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Dieselanne
Steak the boeuf with tomato tapenade and homemade fries
Homemade fries are a real party. Eat them with juicy steak the boeuf and a tomato tapenade.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Clean both types of potatoes and cut the stuck potatoes lengthwise in French fries.
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Spread them over a griddle covered with parchment paper and sprinkle them with the oil and pepper and salt if necessary.
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Roast them until golden brown and done in the middle of the oven for about 25 minutes.
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In the meantime, cut the sweet potatoes in French fries, scoop them with the oil and sprinkle with salt and pepper.
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Place them after 10 minutes at the potatoes on the baking tray.
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In the meantime, heat the oil in a frying pan and fry the steak the boeuf for about 10 minutes. Turn halfway.
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Meanwhile, wash the cucumber, halve in length and scrape out the seed tables with a teaspoon. Cut the flesh into cubes of ½ cm (brunoise).
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Wash the lettuce and cut into thin strips. Mix the lettuce with the cucumber and the raw vegetables.
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Beat a dressing of the mayonnaise, the mustard and the water. Season with pepper and salt. Mix the dressing with the salad.
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Put the to with 2 tbsp oil from the jar in a high beaker or in the container of the blender and puree until a coarse tapenade with the blender.
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Serve the steaks with the fries and the salad. Divide the tomato tapenade over the steaks.
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Nutrition
730Calories
Sodium37% DV890mg
Fat57% DV37g
Protein58% DV29g
Carbs21% DV64g
Fiber44% DV11g
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