Filter
Reset
Sort ByRelevance
Lisa D
Steak with fries of sweet potato
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Allow the meat to come to room temperature outside the refrigerator for at least half an hour.
-
Preheat the oven to 220 ° C.
-
Bring a pan with the water, the curry and some salt to the boil.
-
Clean the potatoes well and pat dry, but do not peel them.
-
Cut fries, 1 cm thick.
-
Boil them for about 7 to 8 minutes in the curry water until they become softer.
-
Let them drain well and pat dry well with a cloth.
-
Place the fries on a baking tray and mix with some salt and oil.
-
Put the baking sheet in the oven and set the temperature back to 200 ° C.
-
Turn the chips after 10 and 20 minutes, after about 30 minutes they are ready.
-
They do not become as crispy as normal French fries.
-
Sprinkle the meat with a little salt.
-
Let the butter in a heavy frying pan over high heat until light brown and then lower the heat a little lower.
-
Fry the meat (for medium) for about 3 minutes per side.
-
Remove the meat from the pan and let it rest for 5 minutes on a plate under aluminum foil.
-
Serve the chips and the steak on warm plates.
-
Delicious with a salad of spinach and blue cheese !.
-
30 minMain dishrice and cereals, eggplant, zucchini, onion, garlic, chilled Italian spice mix, chicken breast, (olive oil, tomato cubes,Mediterranean ratatouille with tender chicken and rice
-
110 minMain dishpatent flower, yeast, Greek yoghurt, olive oil, lamb, Red onion, harissa, paprika, parsley, tomato, iceberg lettuce, feta,turkish pizza with doner kebab
-
20 minMain dishonion, sunflower oil, mild Indian curry paste, Dutch brown beans, canned chickpeas, tap water, tomato, fresh coriander, coconut milk,indian brown bean soup
-
30 minMain dishvine tomato, buffalo mozzarella, half-to-half-chopped, medium sized egg, bread-crumbs, ciabatta, extra virgin olive oil, arugula, fresh basil,double capreseburger
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it