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Anna F
Steak with garden pea puree
A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes (boiling crumbly (800 g)), garden peas (frozen a 450 g), radish, steaks (with herb butter (a 350 g)), butter, apple juice and balsamic vinegar (red).
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Ingredients
Directions
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Potatoes cook according to directions on packaging.
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Garden peas cook according to directions on packaging.
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Collect cooking water.
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Cut radishes into very small pieces.
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Mash potatoes with herb butter from meat.
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Add garden peas and dash of cooking liquid and crush into coarse mash.
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Heat butter in frying pan and fry meat 2-3 min.
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Per side.
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Remove the meat from the pan, sprinkle with salt and pepper and let it rest.
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Sprinkle apple juice, 50 ml of water and balsamic vinegar into pan, stir up loosges and simmer for 2 minutes.
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Season with salt and pepper.
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Cut steaks into broad strips.
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Pea puree over 4 plates, lay meat on it, spoon over gravy and sprinkle with radish..
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Nutrition
435Calories
Sodium18% DV440mg
Fat14% DV9g
Protein58% DV29g
Carbs20% DV59g
Fiber16% DV4g
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