Filter
Reset
Sort ByRelevance
Kunes5
Steak with red fruit sauce and sprouts
A tasty Dutch recipe. The main course contains the following ingredients: meat, dried red fruit (180 g), Brussels sprouts (cleaned, a 350 g), onion, mashed potatoes (mixed cubes, 750 g), steak (a 300 g) and butter.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry the fruit with 100 ml of water in microwave at full power (700 watts) for 2 minutes.
-
sprouts in 8 min.
-
Peel and chop onions.
-
Mash mashed potatoes according to instructions.
-
Spread the steak with pepper.
-
Heat butter in frying pan.
-
Steak in 4 min.
-
Brown and inside rosé bins.
-
Remove the steak from the pan, sprinkle with salt and let it rest for a while.
-
Stir in onion and red fruit through cooking fat and fry for 2 minutes.
-
Mash mashed potatoes over four plates, place the beef on them and half-fry the red fruit.
-
Serve with sprouts..
Blogs that might be interesting
-
50 minMain dishkohlrabi, chicken breast, butter, onion, leeks, lemon, dried thyme, mace, chicken bouillon,chicken stew with mace
-
25 minMain disholive oil, onion, cumin powder (djinten), cinnamon powder, ginger powder (djahé), cayenne pepper, celery, tomato paste, tomato cubes, beef broth with meat, lentils, fresh coriander, flat leaf parsley,harira
-
45 minMain dishcrumbly potato, coalfish fillet, oil, onion, paprika, nutmeg, parsley, flour, lemon,fish cakes
-
260 minMain dishsaffron, lemon juice, fresh ginger root, garlic, chili pepper, ground cumin (djinten), ground coriander (ketoembar), ground cardamom (spices), ground cloves, full yogurt, chicken, ghee,chicken with tandoori herbs
Nutrition
635Calories
Sodium41% DV990mg
Fat31% DV20g
Protein84% DV42g
Carbs23% DV70g
Fiber52% DV13g
Loved it