Filter
Reset
Sort ByRelevance
Elanaspantry.com
Steamed chicken with carrot ribbons
A tasty recipe. The main course contains the following ingredients: poultry, chicken fillet, fresh ginger, soy sauce, winter carrots, spring onions (3 pieces), snow peas (cleaned), garden peas (pack a 450 g, frozen) and lemon (squeezed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the chicken fillet into thin slices.
-
Press the ginger with a firm garlic press, stir it through the soy sauce and scoop the whole through the chicken breast.
-
Leave it for at least 5 minutes.
-
In the meantime, peel the winter carrot and scrape it into long ribbons.
-
Also cut the spring onion lengthwise in long strips.
-
Place the chicken with the carrot ribbons in a steam basket or in a colander over a pan of boiling water.
-
Steam the chicken with the lid on the pan for 2-3 minutes.
-
Add the snow peas and garden peas and steam for another 10 minutes.
-
Then steam for another 2 minutes.
-
Divide the vegetables and chicken over 4 plates and drizzle with lemon juice and (freshly ground) pepper to taste.
-
Tasty with boiled pandan rice..
-
50 minMain dishwhite quick-cooking rice, onion, garlic, zucchini, traditional olive oil, pasta sauce sugo basil, minced beef, medium sized egg, spice mix chopped, mix for spaghetti bolognese,zucchini with minced meat -
25 minMain dishbasmati rice, oil, minced beef, mushrooms, oriental wok vegetable, Indian tikka masala, flatbread,meat curry with naan bread -
20 minLunchsticking potato, beet, hamblock, sweet pickle, silver outing, mayonnaise, yogurt, fresh chives,lukewarm potato-beetroot salad -
90 minMain dishonion, sucadelap, unsalted butter, beef broth from tablet, dried laurel leaves, clove, meat spices, sticking potato, semi-skimmed milk, Goudrenet apple, bread-crumbs,hunting dish
Nutrition
280Calories
Sodium24% DV565mg
Fat3% DV2g
Protein68% DV34g
Carbs11% DV32g
Fiber52% DV13g
Loved it