Filter
Reset
Sort ByRelevance
TKDANIELSON
Steamed fish fillet with beet sauce and green rice
Also try this delicious steamed fish fillet with beet sauce and green rice
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 500 gram tilapia fillet in 4 pieces
- 500 gram cod fillet in 4 pieces
- 500 gram coalfish fillet in 4 pieces
- 400 milliliters fish stock of tablet
- 1 shallot shredded
- Freshly sour apple shredded
- 50 gram butter
- 1 tablespoon cane sugar
- 1 tablespoon Brown sugar
- 1 mespoint coriander powder (ketoembar)
- 1 mespoint clove powder
- 1 star anise
- 1 laurel leaf
- 2 tablespoon balsamic vinegar
- 400 gram cooked beet peeled, in pieces
- 200 milliliters veal stock
- 200 milliliters meat broth from tablet
- 100 gram butter cold, in small blocks
- 400 gram pandan rice
- 3 tablespoon fresh chives pureed
- 3 tablespoon parsley pureed
- 2 tablespoon lemon juice
- 1 tablespoon peanut oil
Directions
-
Start with the beet sauce. Fry the shallot and the apple in the butter. Add the sugar, coriander, clove and star anise and let caramelise lightly.
-
Extinguish with balsamic vinegar. Let everything boil down to a syrup. Remove the star anise.
-
Add the beet and fondue or the stock and let it boil down to half liquid. Puree everything and beat in cold chunks of butter so that the sauce binds.
-
Keep the sauce warm in a thermos.
-
Cook the rice. Roll the fish fillets, sprinkled with salt and pepper, loosely and place them side by side on a sieve above the hot fish stock in a pan.
-
Cook the fish covered in 4-6 minutes. Stir the green herbs with the lemon juice and oil through the cooked rice.
-
Serve the fish on warm plates with the beet sauce and the green rice.
-
20 minMain dishyellow rice, extra virgin olive oil with garlic and chili flavor, chicken drumsticks, seafood cocktail, stir-fry vegetable mix,5-ingredient paella
-
25 minMain dishWhite rice, cucumber, Greek yoghurt, chicken breast, olive oil, Red onion, paprika mix,pepper rice with chicken skewers
-
30 minMain dishpotatoes, oil, garlic, beef filet steaks, Spinach, Red onions, tomatoes, balsamic dressing,beef fillet with spinach salad
-
30 minMain dishcrumbly potatoes, broad beans, olive oil, fresh thyme, walnuts, soft goat cheese, liquid honey,stew broad beans with walnuts
Nutrition
850Calories
Sodium0% DV0g
Fat58% DV38g
Protein68% DV34g
Carbs30% DV90g
Fiber0% DV0g
Loved it