Filter
Reset
Sort ByRelevance
Jennyj2boys
Steamed tofu with spicy soy dressing
A tasty recipe. The main course contains the following ingredients: poultry, tofu natural (a 375 g), oil, Japanese soy sauce, lime juice, red pepper (stoned and finely chopped), chicken broth (from tablet), Chinese stir-fry mix (400 g), spring onions (in slanted pieces ) and black bean sauce (120 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the tofu and cut it into 4 slices.
-
Dab the tofu thoroughly dry with kitchen paper.
-
Beat a dressing of 1 tablespoon of oil with the soy sauce, the lime juice and 1 teaspoon of red pepper.
-
Bring the stock to a boil in a steamer.
-
Put the tofu in the steam basket in the pan and steam the tofu 5-6 minutes.
-
Heat in a wok with non-stick coating 1 tablespoon of oil and fruit the rest of the red pepper.
-
Add the stir fry mix and fry for 3 minutes on high heat.
-
Add three quarters of the spring onions and the black bean sauce and heat well for another 1-2 minutes.
-
Divide the vegetables over 2 plates and place the slices of tofu next to them.
-
Sprinkle with soy dressing and sprinkle with the rest of the spring onion..
-
25 minMain dishmixed seafood, yellow rice, peanut oil, olive oil, Dutch wok vegetables, frozen pea, spring / forest onion, fresh coriander,paella with seafood
-
41 minMain dishsolid potatoes, White bread, thyme, olive oil, baking flour, Parmesan cheese, steaks, arugula,steak with herb crust
-
45 minMain dishleeks, butter, wine sauerkraut, White wine, cornstarch, sour cream, mature cheese, bananas, grated cheese,sauerkraut dish with banana and cheese
-
85 minMain dishonion, garlic, traditional olive oil, minced beef, tomato cubes, tomato paste, eggplant, medium sized egg, besciamellasauce, grated Parmesan cheese, unsalted butter,moussaka
Nutrition
410Calories
Sodium1% DV35mg
Fat38% DV25g
Protein38% DV19g
Carbs9% DV27g
Fiber28% DV7g
Loved it