Filter
Reset
Sort ByRelevance
Jennyj2boys
Steamed tofu with spicy soy dressing
A tasty recipe. The main course contains the following ingredients: poultry, tofu natural (a 375 g), oil, Japanese soy sauce, lime juice, red pepper (stoned and finely chopped), chicken broth (from tablet), Chinese stir-fry mix (400 g), spring onions (in slanted pieces ) and black bean sauce (120 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the tofu and cut it into 4 slices.
-
Dab the tofu thoroughly dry with kitchen paper.
-
Beat a dressing of 1 tablespoon of oil with the soy sauce, the lime juice and 1 teaspoon of red pepper.
-
Bring the stock to a boil in a steamer.
-
Put the tofu in the steam basket in the pan and steam the tofu 5-6 minutes.
-
Heat in a wok with non-stick coating 1 tablespoon of oil and fruit the rest of the red pepper.
-
Add the stir fry mix and fry for 3 minutes on high heat.
-
Add three quarters of the spring onions and the black bean sauce and heat well for another 1-2 minutes.
-
Divide the vegetables over 2 plates and place the slices of tofu next to them.
-
Sprinkle with soy dressing and sprinkle with the rest of the spring onion..
-
25 minMain dishonions, (peanut) oil, chilled pumpkin pieces, vadouvan spice mix, fresh kale, multigrain rice, water, almond shavings, beef chipolata,pilav of multigrain rice with grilled chipolata -
25 minMain dishtortellini tri colore, baguette, soft herb butter, celery, Meat bouillon, tomato cubes, fresh beef soup balls,celery soup with tortellini -
25 minMain dishpeanut oil, wok oil, sambal oelek, curry powder, nasi herbs, camomile, onion, green bean, Red pepper, green pepper, yellow bell pepper, zucchini, coconut milk, vegetable stock of tablet, herbal broth from tablet, pork steak, unsalted peanut,pork fillet with vegetable curry and nuts -
15 minMain dishtraditional olive oil, potato wedges, fresh haricots verts, frozen garden peas, steak, shallot, liquid honey, aceto balsamico di Modena,steak with balsamic honey sauce
Nutrition
410Calories
Sodium1% DV35mg
Fat38% DV25g
Protein38% DV19g
Carbs9% DV27g
Fiber28% DV7g
Loved it