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Stew with breakfast bacon, fennel and mussels
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Ingredients
Directions
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Cut the bacon into thick slices. Heat the oil in a frying pan and fry the bacon. Remove from the pan and stir the cakes.
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Add the onion to the shortening and fruit soft and brown in about 5 minutes. Add the fennel, garlic and tarragon and fruit for another minute.
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Sprinkle everything with the flour and stir. Pour in the wine, bring to the boil while stirring and simmer for 1 minute.
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Remove mussels that do not open after a tap on the work surface. Put the rest of the mussels on the vegetables in the pan and allow them to be covered in about 5 minutes.
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Cover everything well and add the bacon. Stew covered for another 5 minutes. Season with salt and pepper.
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Sprinkle the stew with the fennel green. Tasty with fried potatoes.
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Nutrition
555Calories
Fat66% DV43g
Protein54% DV27g
Carbs3% DV10g
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