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Stew with meatballs and red pepper gravy
A tasty Dutch recipe. The main course contains the following ingredients: meat, olive oil, grandmother's meatball (a 225 g), red pepper (halved and seeds removed), tomato paste (tin a 70 g), mild paprika, meat broth, stew vegetables and crisp potatoes (peeled and chopped ).
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Ingredients
Directions
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Heat 2 tablespoons of olive oil in a frying pan and fry the meatballs around brown.
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Cut the pepper into strips.
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Stir in the pepper strips with the tomato paste and tablespoon of paprika powder through the shortening and pour 200 ml of stock along the edge of the pan to prevent splashing.
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Let the meatballs gently simmer for 20 minutes.
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Turn them occasionally.
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Heat 2 tablespoon of olive oil in a large wok or frying pan and stir-fry the stew vegetables with the rest of the paprika for 3-4 minutes.
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Put the potatoes through and pour in the rest of the stock.
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Cook the stew with a lid on the pan for 15-20 minutes until tender.
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Mash the stew vegetables with potatoes and stir everything into a smooth stew.
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Season with salt and pepper.
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Spoon the stew into 4 deep plates.
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Cut the meatball into slices next to the stew and pour the red peppercorn over it..
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Nutrition
780Calories
Sodium0% DV1mg
Fat55% DV36g
Protein64% DV32g
Carbs27% DV82g
Fiber4% DV1g
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