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Jenniejenjen
Stew with pumpkin, chickpeas and couscous
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Ingredients
Directions
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Heat the olive oil in a large (frying) pan and fry the onion for about 5 minutes. Add the garlic, spices and pumpkin cubes and stir-fry.
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Add the tomatoes, cinnamon and 100 ml of water. Season to taste with salt and leave to simmer for about 15 minutes at a low setting.
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Add the drained chickpeas and simmer for about 5 minutes. In the meantime, prepare the couscous according to the instructions on the packaging.
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Cover the couscous with the butter. Serve the stew with the couscous and Greek yogurt. Sprinkle with the mint.
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Nutrition
620Calories
Fat20% DV13g
Protein42% DV21g
Carbs33% DV98g
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