Filter
Reset
Sort ByRelevance
Rainyk
Stew with white beans
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the onions and cut into thin parts. Peel the carrot and parsnip with a peeler and cut into slices. Heat half of the olive oil in a large pan. Stir fry the onions 3-4 minutes with slices of carrot and parsnip and half of the thyme leaves.
-
Spoon the white beans with liquid through them and pour in three quarters of the amount of broth. Add some salt and freshly ground black pepper. Boil the vegetables gently in 20-25 minutes.
-
Preheat the oven to 200 ° C. Halve the tomatoes and put them with a cutting edge upwards in a baking tin. Sprinkle some salt, freshly ground black pepper and thyme and drizzle with the remaining olive oil. Put the baking tin in the oven and fry the tomatoes for 10-15 minutes.
-
Stamp onion, carrot and parsnip with the pestle to a smooth stew, add some extra broth if necessary. Serve the stew in deep plates and put the tomatoes on it.
-
25 minMain dishOrganic kidney beans in pot, Organic red pepper, Organic tomato cubes in tin, naturally nice chili, Organic tortilla chips, Organic grated cheese, Organic crème fraîche,nacho dish with tomato cubes and grated cheese -
25 minMain dishlime, fish sauce, light brown caster sugar, Japanese soy sauce, Red onion, Red pepper, fresh snow peas, cucumber, fresh coriander, sunflower oil, steak, salted peanuts,Thai salad with steak, rice and peanuts -
20 minMain dishfarfalle, aubergines, Red onion, olive oil, half-to-half-chopped, sugo, ground Parmesan cheese,farfalle with aubergine sauce -
25 minMain dishchicken breast, mushrooms, mie, steam vegetables broccoli, (olive oil, mix for tjaptjoi,tjaptjoi with steamed vegetables and chicken
Nutrition
315Calories
Fat22% DV14g
Protein18% DV9g
Carbs10% DV30g
Loved it