Filter
Reset
Sort ByRelevance
Brenda Mills
Stewed chicken breast in basil sauce
Tuscan stewed chicken fillet in tomato basil sauce, with romaines lettuce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into rings and halve the cherry tomatoes.
-
Heat half of the oil in a frying pan and fry the potato wedges in 10 min. Brown and done.
-
In the meantime, heat the remaining oil in a frying pan, sprinkle the chicken breast with pepper and brown on both sides for 2 minutes.
-
Pour the basilico sauce in the pan and fry the chicken fillet with the lid on the pan over low heat for 8 minutes until done.
-
Divide the lettuce, onion and tomato on a dish. Pour the dressing over it.
-
Divide the chicken fillet with sauce over the plates and add the potato wedges. Serve with the salad.
Blogs that might be interesting
-
15 minMain dishchicken fillet fumé, eggs (M), mix for farmers omelette, vine tomatoes, onion, butter or margarine, bean sprouts, multigrain bread,omelette with bean sprouts
-
25 minMain dishpaprika mix, onions, oil, minced beef, corn kernels, taco seasoning mix, gorditas, iceberg lettuce,soft tacos with minced meat and paprika
-
30 minMain dishPizza Bottom, pizzassimo (tomato sauce), hamham, Parmigiano Reggiano, spicy rocket,pizza raw ham and arugula
-
25 minMain dishcherry / cherry tomato, fresh coriander, lemon, garlic, olive oil, avocado, Spaghetti, flat leaf parsley,spaghetti with coriander and avocado
Nutrition
495Calories
Sodium0% DV1.160mg
Fat31% DV20g
Protein50% DV25g
Carbs17% DV51g
Fiber20% DV5g
Loved it