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Stewed chicken in apple juice with green beans and potato
Stew with chicken legs, onion, garlic, mustard, apple juice, potatoes, green beans and jonagolds.
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Ingredients
Directions
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Use a sharp knife to make slanted notches in the skin of the chicken legs. Sprinkle the chicken with pepper and salt.
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Chop the onions and finely chop the garlic.
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Heat the butter in a frying pan and fry the chicken in 5 min. Around golden brown.
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Add the onion, garlic, Provencal herbs, mustard and flour and cook for 2 min.
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Pour in the apple juice and crumble the bouillon tablet above it. Bring to the boil, reduce heat and simmer with the lid on the pan for 30 minutes.
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Meanwhile, peel the potatoes, cut into equal pieces and boil in water with salt if necessary in 20 minutes.
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Remove the stem set of the green beans, leave the tip. Cut the unpeeled apples into quarters, remove the core and cut the quarters into slices.
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Add the green beans and apple to the chicken for the last 10 minutes of the stew time. Season the stove with salt and pepper.
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Cut the parsley coarsely. Serve the stew with the potatoes and sprinkle with the parsley.
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Nutrition
865Calories
Sodium32% DV760mg
Fat54% DV35g
Protein88% DV44g
Carbs29% DV88g
Fiber44% DV11g
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