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Betsy B
Stewed chicken with sprouts
A tasty recipe. The main course contains the following ingredients: poultry, red onions (chopped), butter, chicken fillet in cubes (about 350 g), sliced chestnut mushrooms (125 g), red wine, beef stock (a 380 ml), A-pieces (a 450 g), rosemary, ready-to-eat sprouts (chilled and 400 g).
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Ingredients
Directions
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Fry in a frying pan in 25 g butter for 2 minutes.
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Dice chicken cubes with salt and pepper.
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Cook chicken by onion and bake for 2 minutes on high heat.
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Create mushrooms.
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Pour the wine and fondue into the pan and reduce to half on high heat.
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Season with salt and pepper.
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Meanwhile, sprigs of sprigs of rosemary rises and chop very finely and mix through potato wedges.
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Fry 25 g butter in large frying pan or wok and potato wedges in 10-14 min.
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Brown, first 5 min.
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With lid on pan.
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sprouts according to instructions.
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stir sprouts with chicken mixture.
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Divide the potato wedges over four plates, create chicken-sprouts mixture next to it..
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30 minMain dishRed onion, traditional olive oil, risotto rice, meat broth tablet, water, bunch onion, ripe mango, chicken fillet fumé, smoked cheese,risotto rice with chicken and mango
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35 minMain dishtraditional olive oil, Gnocchi, mushroom stir-fry mix, tomato cubes, pesto arrabbiata, tuna pieces in water, ciabatta, dried Italian herbs,oven gnocchi with tuna, mushrooms and tomato
Nutrition
430Calories
Sodium0% DV1.000mg
Fat22% DV14g
Protein58% DV29g
Carbs16% DV47g
Fiber24% DV6g
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