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Betsy B
Stewed chicken with sprouts
A tasty recipe. The main course contains the following ingredients: poultry, red onions (chopped), butter, chicken fillet in cubes (about 350 g), sliced chestnut mushrooms (125 g), red wine, beef stock (a 380 ml), A-pieces (a 450 g), rosemary, ready-to-eat sprouts (chilled and 400 g).
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Ingredients
Directions
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Fry in a frying pan in 25 g butter for 2 minutes.
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Dice chicken cubes with salt and pepper.
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Cook chicken by onion and bake for 2 minutes on high heat.
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Create mushrooms.
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Pour the wine and fondue into the pan and reduce to half on high heat.
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Season with salt and pepper.
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Meanwhile, sprigs of sprigs of rosemary rises and chop very finely and mix through potato wedges.
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Fry 25 g butter in large frying pan or wok and potato wedges in 10-14 min.
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Brown, first 5 min.
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With lid on pan.
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sprouts according to instructions.
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stir sprouts with chicken mixture.
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Divide the potato wedges over four plates, create chicken-sprouts mixture next to it..
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25 minMain dishpenne, winter roots, white raisins, vinaigrette, leeks, olive oil, ham cubes, dijonnaise,pasta with leek mustard sauce
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20 minMain dishbroken green beans, potato wedges, onion, pears, olive oil, vinegar, mustard, walnuts, smoked bacon cubes, lettuce,lukewarm potato salad with bacon cubes
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35 minMain dishonion, paprika mix, traditional olive oil, chili powder, cumin (djinten), canned canned chili beans, avocado, grated young mature cheese,Chili without meat
Nutrition
430Calories
Sodium0% DV1.000mg
Fat22% DV14g
Protein58% DV29g
Carbs16% DV47g
Fiber24% DV6g
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