Stewed, gratinated vegetables

Name: stewed, gratinated vegetables
Total time: 30 min
Yield: 4
Ingredients: 2 onion; 1 Red pepper; 1 yellow bell pepper; 1 green pepper; 1 zucchini; 100 gram green bean; 2 clove garlic; 4 tablespoon olive oil; 200 gram peeled tomato; 2 tablespoon fresh parsley; 150 gram mature cheese

Ingredients

Directions

Heat the oil in a pan and fry the chopped onion soft and glassy.
Add the bell peppers, the gourd slices, the green beans, the tomatoes including the liquid from the can and the garlic from the peg. Season with salt and pepper. Stir everything well together.
Add about a quarter of a liter of water. Bring everything to a boil. Temper the heat source and stew the vegetables with a lid on the pan for about 10 minutes.
Stir the parsley through the vegetables. Scoop the vegetables into a fireproof dish.
Sprinkle the vegetables with the grated cheese and place the dish under the oven grill for a few minutes. Put the dish on the table as soon as the cheese has melted.

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Nutrition

315Calories

Sodium0% DV0g

Fat34% DV22g

Protein24% DV12g

Carbs5% DV14g

Fiber0% DV0g

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Stewed, gratinated vegetables

Ingredients

Directions

Blogs that might be interesting

Nutrition

Reviews

Heat the oil in a pan and fry the chopped onion soft and glassy.