Filter
Reset
Sort ByRelevance
Jessica09
Stewed zucchini
Vegetarian Italian dish with zucchini, basil, olive oil, garlic and tomatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the zucchini in the length and scrape out the seeds with a spoon. Cut the halves into slanted slices.
-
Take the leaf of the basil. Keep half of the basil aside and cut the rest into strips.
-
Cut the garlic into slices.
-
Heat the oil in a frying pan and fry the garlic for 1 min.
-
Add the courgette and cook for 2 minutes. Add the chopped basil and the tomatoes. Season with salt and pepper.
-
Bring to the boil and simmer for 10 minutes on low heat with the lid on the pan.
-
Tear the rest of the basil into pieces and sprinkle over the courgette just before serving.
Blogs that might be interesting
-
15 minSide dishrapeseed oil, spinach (washed), ground nutmeg, lemon, zucchini, garlic,stir-fry spinach with zucchini -
105 minSide dishwheat flour, salt, dried yeast, traditional olive oil, tap water, Kalamata olives without pit, coarse sea salt, dried Italian herbs,focaccia with olives -
20 minSide dishmix for pizza bottom, pizza seasoning, grated, olive oil,pizza rolls -
20 minSide dishold white bread, orange, dried oregano, butter, salt, Broccoli, pepper,broccoli with orange crumb
Nutrition
115Calories
Sodium4% DV100mg
Fat8% DV5g
Protein8% DV4g
Carbs4% DV12g
Fiber8% DV2g
Loved it