Stick healthy (with cucumber ham sticks and fruit quark)

Name: stick healthy (with cucumber ham sticks and fruit quark)
Total time: 20 min
Yield: 1
Ingredients: 1 roll bread; 1.5 tablespoon bread spread; 1 leaf lettuce; 0.5 egg; 0.5 tomato; 1 piece cucumber; 1 slice cooked ham; 100 gram vanilla cheese; 10 blueberry

Ingredients

1 roll bread
1.5 tablespoon bread spread
1 leaf lettuce
0.5 egg
0.5 tomato

1 piece cucumber
1 slice cooked ham
100 gram vanilla cheese
10 blueberry

Directions

Slice the bread rolls (finish the night before) at the top and spread the inside generously with fresh bread spread.
Push the leaf of lettuce and 1/2 hard-boiled egg (cook the night before) into slices and some tomato.
Roll the cucumber sticks per 2 in 1/2 slice of ham.
Fill a small lockable bowl with vanilla cheese and put some blue berries or other small soft fruit on it. Give it a mini-shelf. Delicious with a bottle of juice.