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Michelle Berger
'sticky' salmon with mihoensalade
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Ingredients
Directions
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Preheat the oven to 200ºC.
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Bring a pot of water with a little salt to the boil.
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Place the pieces of salmon in an oven dish.
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Beat the sesame oil with the soy sauce, honey and lemon juice and pour this mixture evenly over the salmon. Rub the fish in and let stand for a moment.
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Put the noodles in the boiling water and stir after 1 minute. Drain the noodles and rinse cold water. Drain well in a colander.
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Fry the salmon in the middle of the oven for about 10 minutes. Brush the fish again with the sauce from the dish and cook for 5-10 minutes.
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In the meantime cut the noodles a little smaller and cut the slices of zucchini into thin slices.
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Mix the garlic, ginger, red pepper and sunflower oil together in a large bowl and stir in the noodles and courgettes.
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Sprinkle with the coriander.
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Serve the mihoensalade with the salmon.
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1.110 minMain dishslices of beef, onion, winter carrot, fresh parsley, fresh Provençal herb mix, garlic, medium oranges, dried laurel leaves, Gigondas red wine, traditional olive oil, celery, meat tomato, lean bacon cubes, black olives without pit, ground pimento, granulated sugar,provençal beef stew
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45 minMain dishpenne, olive oil, small onion, root, zucchini, Red pepper, yellow bell pepper, ham, grated mature cheese, rusk,penne with fresh vegetables
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45 minMain dishfrozen raw unpeeled saltwater pipes, fresh snow peas, fresh salmon fillet, sesame oil, lime, Oyster sauce, Sesame seed, fresh coriander,asian shrimp
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30 minMain dishchilled sun-dried to, shallot, gherkin cubes, beefburgers, Hamburger Buns, Cheddar, Barbecue sauce, butter lettuce,double cheeseburger with tomato-onion-pickle relish
Nutrition
450Calories
Sodium0% DV0g
Fat37% DV24g
Protein58% DV29g
Carbs10% DV30g
Fiber0% DV0g
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