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Tough vegetable skewers
Vegetable skewers with mushroom, tomato, zucchini, eggplant and peppers.
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Ingredients
Directions
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Clean the peppers and cut each into 8 pieces. Cut the zucchini into long slices and the eggplant into pieces.
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In a large bowl, beat the oil together with the vinegar and the salt. Press the garlic above it.
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Stir in the mushrooms, peppers, zucchini, eggplant, tomatoes and bay leaves.
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Cover the bowl and marinate the vegetables for about 1 hour. Scoop occasionally.
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Soak the dried tomatoes for 15 minutes in hot water, rinse and pat dry.
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Thread alternately the mushrooms, bay leaves, paprika, zucchini, eggplant and dried tomatoes on the pens.
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Keep the skewers and the remaining marinade in the refrigerator until use.
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Brush the skewers with the marinade and grill in approx. 12 minutes until tender and brown. Turn the skewers a quarter turn every 3 min.
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Nutrition
150Calories
Sodium0% DV2.270mg
Fat8% DV5g
Protein22% DV11g
Carbs3% DV10g
Fiber20% DV5g
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