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Alex Bluett
Stir-fried Brussels sprouts with fresh ginger and Apple
A tasty recipe. The vegetarian side dish contains the following ingredients: Brussels sprouts, onion, garlic, ginger root, apple, oil and sweet chili sauce.
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Ingredients
Directions
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sprouts and halve.
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Peel and chop onion and garlic.
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Ginger peel and finely chop.
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Peel the apple and cut into 16 parts.
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Divide parts.
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Heat in wok oil.
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Sow onion, garlic and ginger until the mixture starts to smell.
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Add sprouts and stir-fry for about 4 minutes.
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Last 2 minutes of apple frying.
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Add the chilli sauce and 1 dl of water and simmer for about 5 minutes until they are al dente.
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Serve with pork..
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Nutrition
95Calories
Sodium33% DV785mg
Fat9% DV6g
Protein2% DV1g
Carbs3% DV9g
Fiber20% DV5g
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