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Mojo jojo
Stir-fried asparagus with haricots verts
A tasty recipe. The vegetarian side dish contains the following ingredients: white asparagus, haricots verts, garlic, fresh ginger, red pepper, sereh (lemongrass), oil, soy sauce and fresh coriander (à 15 g).
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Ingredients
Directions
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Peel asparagus with peeler from the bottom of the cup.
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Cut woody ends off.
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Cut the asparagus half in length and cut into pieces of approx.
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4 cm.
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Cut and halve the tips of haricot verts.
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Garlic peel, ginger peel, pepper and lemongrass stalk clean and chop everything roughly.
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Mix in puree (or food processor).
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Heat up wok oil and season spice gently for about 1 minute until it starts to smell.
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Prepare asparagus and haricots vertically and stir-fry for 2-3 minutes.
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Add 3/4 dl of water and soy sauce and let vegetables over medium-high heat for about 4 minutes.
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Allow moisture to evaporate.
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Pick coriander leaves from twigs and sprinkle over asparagus.
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Serve with roast steak or tilapia fillet and pandan rice..
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Nutrition
80Calories
Sodium17% DV400mg
Fat8% DV5g
Protein4% DV2g
Carbs2% DV7g
Fiber20% DV5g
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