Filter
Reset
Sort ByRelevance
Mojo jojo
Stir-fried asparagus with haricots verts
A tasty recipe. The vegetarian side dish contains the following ingredients: white asparagus, haricots verts, garlic, fresh ginger, red pepper, sereh (lemongrass), oil, soy sauce and fresh coriander (à 15 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel asparagus with peeler from the bottom of the cup.
-
Cut woody ends off.
-
Cut the asparagus half in length and cut into pieces of approx.
-
4 cm.
-
Cut and halve the tips of haricot verts.
-
Garlic peel, ginger peel, pepper and lemongrass stalk clean and chop everything roughly.
-
Mix in puree (or food processor).
-
Heat up wok oil and season spice gently for about 1 minute until it starts to smell.
-
Prepare asparagus and haricots vertically and stir-fry for 2-3 minutes.
-
Add 3/4 dl of water and soy sauce and let vegetables over medium-high heat for about 4 minutes.
-
Allow moisture to evaporate.
-
Pick coriander leaves from twigs and sprinkle over asparagus.
-
Serve with roast steak or tilapia fillet and pandan rice..
Blogs that might be interesting
-
30 minSide dishwheat flour, lukewarm water, salt, boiled beets, fresh coriander, canned chickpeas, ground cumin, ground coriander seeds, sesame oil, vegetable stock,vegetable dumplings with beet and coriander
-
20 minSide dishgarlic, root, leeks, Red wine, poultry feast, fresh thyme, sprig of rosemary, dried laurel leaves, unsalted butter, wheat flour,Red wine sauce
-
10 minSide dishsoy sauce, honey, cream sherry, sunflower oil, Sesame seed,marinade soy-honey-sherry
-
20 minSide dishfresh pointed cabbage, bunch onion, lime, unsalted cashew nuts, grated coconut, oriental stir-fry oil, mild curry powder, fresh coriander,stir-fried cabbage with cashew nuts
Nutrition
80Calories
Sodium17% DV400mg
Fat8% DV5g
Protein4% DV2g
Carbs2% DV7g
Fiber20% DV5g
Loved it