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Stir-fried broccoli and oyster mushrooms
 
 
4 ServingsPTM15 min

Stir-fried broccoli and oyster mushrooms


Pandan rice with stir-fried oyster mushrooms and broccoli, served with spring onions and cashew nuts.

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Directions

  1. Bring the water to a boil in a pan. Add the rice and cook covered in about 10 minutes. cooked. In the meantime, cut the spring onions into pieces of approx. 2 cm. Divide the brocolli into smaller florets. Wipe the oyster mushrooms and halve them.
  2. Heat the stir-fry oil in a wok. Sprinkle the spring onions, broccoli and oyster mushrooms and bake for about 3 minutes. Add the soy sauce and the water and let the vegetables cook for another 4 minutes.
  3. Spoon the cashew nuts through the vegetables. Spoon the rice into wide bowls and stir in the stir-fried vegetables.


Nutrition

510Calories
Sodium0% DV1.000mg
Fat42% DV27g
Protein30% DV15g
Carbs17% DV52g
Fiber48% DV12g

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