Filter
Reset
Sort ByRelevance
Joy Seymour
Stir-fried broccoli with soy sauce and sesame
Broccoli from the wok with garlic, sesame seeds and soy sauce.
Share
Tweet
Pin
Whatsapp
Print
Directions
-
Divide the broccoli into small florets. Peel the stalk and cut into pieces. Boil for 3 minutes in a large pan of water, drain and drain well.
-
Meanwhile cut the garlic into thin slices. Heat the oil in a stir-frying pan the garlic and the sesame seed 1 min.
-
Add the soy sauce and broccoli to the garlic and fry for 2 minutes while on a high heat. Serve immediately.
Blogs that might be interesting
-
10 minSide dishstrawberry, blueberry, Kiwi, fresh raspberry, orange grater, lemon zest, fresh rosemary, fresh fresh mint,filled ice cubes -
30 minSide dishgarlic, fennel bulb, traditional olive oil, dried thyme, Full Milk, Parmigiano Reggiano,fennel smothered in milk -
65 minSide disholive oil, onion, garlic, eggplant, zucchini, tomato, fresh rosemary needles, thyme leaves,tian à la provençale -
70 minSide dishsmall potatoes, thyme, butter, olive oil, flat leaf parsley, garlic,oven potatoes with herb butter
Nutrition
105Calories
Sodium29% DV695mg
Fat9% DV6g
Protein14% DV7g
Carbs1% DV3g
Fiber24% DV6g
Loved it