Filter
Reset
Sort ByRelevance
Mark Daniel
Stir-fried chicken pieces with bok choy
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Squeeze the garlic, grate the ginger and finely chop the pepper. Spoon the chicken pieces in a bowl with garlic, ginger, red pepper, lemon juice and soy sauce. Let marinate for 10 minutes.
-
Cut the bok choy into broad strips, keep the white and green strips separate. Cut the red onion into thin slices and the carrots into slanted slices.
-
Heat the oil in a stirring stir fry the chicken pieces on high heat around brown. Put them on a plate. Stir fry the onion, carrot and white pieces for 2-3 minutes.
-
Put the chicken pieces and green packets through them and stir fry for another 2 minutes until the pack begins to shrink. If necessary, season with some soy sauce. Delicious with noodles or silver rice.
-
20 minMain dishgreen asparagus tips, green bean, olive oil, batard white bread, smoked mackerel fillet, little romaine lettuce, arugula, semi-fat mayonnaise, lemon juice, capers,crispy green salad with mackerel
-
15 minMain dishsnow peas, mie, oil, pork slices, garlic, bunch onion, Red pepper, five spice powder, soy sauce, lemon juice,noodle with pork
-
30 minMain dishcrumbly potatoes, butter, pigs, Apple juice, silver onion, gravy, String Beans, milk,pork steaks with apple-silver onions gravy
-
15 minMain dishwholegrain penne, fresh green asparagus, frozen garden peas, turkey schnitzel, traditional olive oil, Grana Padano cheese shavings, pine nuts, garlic, lamb's lettuce, lemon juice,wholemeal pancake with turkey and field sopesto
Nutrition
315Calories
Fat26% DV17g
Protein50% DV25g
Carbs4% DV13g
Loved it