Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Stir-fried endive with garlic and orange
 
 
4 ServingsPTM10 min

Stir-fried endive with garlic and orange


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Remove the outer leaves from the endive and cut the bush in half lengthwise. Wash under cold running water and shake off excess water.
  2. Heat 2 tablespoons of olive oil on a low setting and fry the garlic for 1 minute. In the meantime cut the endive into thick slices and stir-fry for 2 minutes at high setting with the garlic.
  3. Finally add the orange zest, a pinch of salt and pepper and scoop in a bowl. Drizzle the endive with the remaining oil and serve immediately.


Nutrition

110Calories
Fat12% DV8g
Protein6% DV3g
Carbs1% DV4g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407