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                                    BeachPeach
                                
                            Stir-fried lamb in garlic sauce
A tasty recipe. The main course contains the following ingredients: meat, red pepper, ready-to-cook spinach (300 g), oil, lamb shank patties à la minute (in strips), garlic (in slices), sugar, Thai fish sauce, light soy sauce, fresh coriander ((15 g) ), chopped) and fresh mint (finely chopped (15 g)).
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                    Ingredients
Directions
- 
                                Clean pepper, remove seeds and cut pepper into long, narrow strips.
 - 
                                Spinach in pan with plenty of boiling water with 1 tsp salt 30 sec.
 - 
                                let it dwindle.
 - 
                                Spinach in colander well drain and all the moisture out.
 - 
                                Heat 2 tbsp oil in wok or casserole.
 - 
                                Sprinkle lamb strips for 1 min.
 - 
                                Over high heat.
 - 
                                Add garlic, sugar, fish sauce and soy sauce, reduce heat and simmer for another 2 minutes.
 - 
                                Meanwhile, return spinach in pan and shovel with 1 tbsp oil.
 - 
                                Mix half of fresh mint and coriander and season to taste with salt and pepper.
 - 
                                In bowl, mix remaining coriander and fresh mint with red pepper.
 - 
                                Spread spinach on four plates.
 - 
                                Place lamb on spinach and sprinkle with herbs and pepper mixture.
 - 
                                Serve with white rice..
 
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Nutrition
                                365Calories
                            
                            
                                Sodium0% DV1.910mg
                            
                            
                                Fat37% DV24g
                            
                            
                                Protein64% DV32g
                            
                            
                                Carbs2% DV7g
                            
                            
                                Fiber24% DV6g
                            
                        
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