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Stir-fried lamb in garlic sauce
A tasty recipe. The main course contains the following ingredients: meat, red pepper, ready-to-cook spinach (300 g), oil, lamb shank patties à la minute (in strips), garlic (in slices), sugar, Thai fish sauce, light soy sauce, fresh coriander ((15 g) ), chopped) and fresh mint (finely chopped (15 g)).
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Ingredients
Directions
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Clean pepper, remove seeds and cut pepper into long, narrow strips.
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Spinach in pan with plenty of boiling water with 1 tsp salt 30 sec.
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let it dwindle.
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Spinach in colander well drain and all the moisture out.
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Heat 2 tbsp oil in wok or casserole.
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Sprinkle lamb strips for 1 min.
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Over high heat.
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Add garlic, sugar, fish sauce and soy sauce, reduce heat and simmer for another 2 minutes.
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Meanwhile, return spinach in pan and shovel with 1 tbsp oil.
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Mix half of fresh mint and coriander and season to taste with salt and pepper.
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In bowl, mix remaining coriander and fresh mint with red pepper.
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Spread spinach on four plates.
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Place lamb on spinach and sprinkle with herbs and pepper mixture.
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Serve with white rice..
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Nutrition
365Calories
Sodium0% DV1.910mg
Fat37% DV24g
Protein64% DV32g
Carbs2% DV7g
Fiber24% DV6g
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