Filter
Reset
Sort ByRelevance
Shannon D
Stir-fried pak choi with prawns
A tasty recipe. The main course contains the following ingredients: fish, noodles (250 g), anchovy fillets (48 g), bok choy, onions, garlic, sunflower oil, pink prawns (à 125 g) and sweet soy sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare Mihoen according to instructions.
-
Cut anchovies into small pieces.
-
Cut paksoi in half in half, remove hard pieces from the stalk.
-
Cut left over into thin strips, wash and dry.
-
Peel onions, halve and cut into half rings.
-
Garlic peel and chop.
-
Heat in wok oil.
-
Sprout onion and garlic for about 2 minutes.
-
Add paksoi and stir-fry for about 3 minutes.
-
Add anchovies, shrimps and soy marinade and heat well.
-
Serve with mihoen..
Blogs that might be interesting
-
25 minMain dishciabatta, fresh basil, mayonnaise, Hamburgers, Mozzarella, vine tomatoes, arugula, olives,burger à la pizzaiola -
510 minMain dishspare ribs, buttermilk, sea salt, ginger root, garlic, onion, lemon juice, lemon peel, cumin powder (djinten), clove, oregano, fresh mint,ribs with buttermilk marinade -
55 minMain dishendive, minced beef, ras el hanout, bread-crumbs, leaf parsley, bunch onion, egg, Meat bouillon, butter,four-quarter scoops with minced meat -
15 minMain dishunpolished rice, oil, onion, tofu natural, courgettes, lentils, djinten (ground cumin),stir-fry meal with lentils, tofu and zucchini
Nutrition
410Calories
Sodium0% DV1.025mg
Fat17% DV11g
Protein52% DV26g
Carbs17% DV52g
Fiber32% DV8g
Loved it