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Shannon D
Stir-fried pak choi with prawns
A tasty recipe. The main course contains the following ingredients: fish, noodles (250 g), anchovy fillets (48 g), bok choy, onions, garlic, sunflower oil, pink prawns (à 125 g) and sweet soy sauce.
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Ingredients
Directions
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Prepare Mihoen according to instructions.
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Cut anchovies into small pieces.
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Cut paksoi in half in half, remove hard pieces from the stalk.
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Cut left over into thin strips, wash and dry.
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Peel onions, halve and cut into half rings.
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Garlic peel and chop.
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Heat in wok oil.
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Sprout onion and garlic for about 2 minutes.
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Add paksoi and stir-fry for about 3 minutes.
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Add anchovies, shrimps and soy marinade and heat well.
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Serve with mihoen..
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Nutrition
410Calories
Sodium0% DV1.025mg
Fat17% DV11g
Protein52% DV26g
Carbs17% DV52g
Fiber32% DV8g
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