Filter
Reset
Sort ByRelevance
Patty Ruth Hand Pirko
Stir-fried steak with broccoli
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the spring onions into 3 cm pieces.
-
Cut the steak into thin strips and mix in a bowl with garlic, ginger, red pepper, freshly ground pepper and oil.
-
Leave for five minutes.
-
Boil the broccoli florets in a pan with plenty of boiling water with a little salt in four minutes al dente.
-
Drain in a colander and rinse the florets with cold running water.
-
Let it drain well.
-
Heat a wok on high heat until it is piping hot.
-
Spoon the steak mixture into the pan and fry the strips on a high heat, shoving brown.
-
Scoop the broccoli florets and spring onions and stir-fry for another two minutes.
-
Put the oyster sauce through and sprinkle the cashew nuts over it.
-
15 minMain dishchicken fillet fumé, eggs (M), mix for farmers omelette, vine tomatoes, onion, butter or margarine, bean sprouts, multigrain bread,omelette with bean sprouts
-
15 minMain dishpre-fried croissants, mushrooms, butter or margarine, Calf ragout, fresh chives,croissant ragout
-
40 minMain dishchicory, olive oil, orange, pistachio nuts, parsley, Greek feta,chicory with pistachio and feta from the oven
-
15 minMain dishtagliatelle, Red onion, asparagus tips, traditional olive oil, wild spinach, mix creamy tagliatelle, tap water, smoked chicken strips, roasted pine nuts,creamy tagliatelle with chicken
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it