Filter
Reset
Sort ByRelevance
Patty Ruth Hand Pirko
Stir-fried steak with broccoli
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the spring onions into 3 cm pieces.
-
Cut the steak into thin strips and mix in a bowl with garlic, ginger, red pepper, freshly ground pepper and oil.
-
Leave for five minutes.
-
Boil the broccoli florets in a pan with plenty of boiling water with a little salt in four minutes al dente.
-
Drain in a colander and rinse the florets with cold running water.
-
Let it drain well.
-
Heat a wok on high heat until it is piping hot.
-
Spoon the steak mixture into the pan and fry the strips on a high heat, shoving brown.
-
Scoop the broccoli florets and spring onions and stir-fry for another two minutes.
-
Put the oyster sauce through and sprinkle the cashew nuts over it.
-
55 minMain dishfrozen duchesse puree turrets, sunflower oil, beef tartar, mushrooms, Cream sauce, frozen haricot beans,tartar with cream sauce
-
20 minMain dishRed pepper, bean mix, chicken fillet in cubes, sunflower oil, baby potatoes, creme fraiche, mustard, lemon juice,kebab dish with chicken in mustard sauce
-
20 minMain dishbacon, ras el hanout, flour, egg, bread-crumbs, frozen pea, olive oil, sunflower oil, lentils, spring / forest onion, coriander, lemon,lentil salad with breaded bacon slices
-
60 minMain dishchicken dish 'chicken au vin', wild and white rice, onion, courgettes, olive oil,chicken with rice trumpet and zucchini pieces
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it