Filter
Reset
Sort ByRelevance
CHATTY CATHY
Stir fry pan pak choi and quorn
A tasty recipe. The vegetarian main course contains the following ingredients: nut rice (250 g), pak choi, onion, red pepper, sunflower oil, Quorn pieces (a 175 g), mild curry paste (pot a 283 g) and tomato cubes (400 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook rice according to instructions.
-
Clean paksoi and cut into strips.
-
Peel and chop onions.
-
Clean pepper and cut into cubes.
-
Heat in wok oil.
-
Season the onion and bell pepper gently for about 2 minutes.
-
Add quorn and stir-fry for about 2 minutes.
-
Bring on the paksoi and bake for approx.
-
2 minutes.
-
Add curry paste and fry approx.
-
1 minute.
-
Add tomato cubes and heat for approx.
-
2 minutes.
-
Season with salt and pepper.
-
Serving the dish with rice..
Blogs that might be interesting
-
200 minMain dishrib, ground cumin (djinten), chili powder, paprika, sunflower oil, onion, Red pepper, garlic, sugo pasta sauce spicy, kidney beans, Sandwiches,chili stew -
25 minMain dishceleriac, pumpkin, onion, leg ham, marjoram, oregano, cream, vegetable stock of tablet, egg,casserole with celeriac and pumpkin -
45 minMain dishtarly, green beans, anchovy fillets, olive oil, fresh rosemary, onion, Cherry tomatoes, kidney beans, white cheese cubes,bean tarry dish with anchovies and rosemary -
30 minMain dishfresh fries, white coal, raisins, sladressing natural, steaks, oil, satay sauce,grilled steak with satay sauce
Nutrition
530Calories
Sodium0% DV1.130mg
Fat37% DV24g
Protein46% DV23g
Carbs19% DV56g
Fiber40% DV10g
Loved it