Filter
Reset
Sort ByRelevance
CHATTY CATHY
Stir fry pan pak choi and quorn
A tasty recipe. The vegetarian main course contains the following ingredients: nut rice (250 g), pak choi, onion, red pepper, sunflower oil, Quorn pieces (a 175 g), mild curry paste (pot a 283 g) and tomato cubes (400 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook rice according to instructions.
-
Clean paksoi and cut into strips.
-
Peel and chop onions.
-
Clean pepper and cut into cubes.
-
Heat in wok oil.
-
Season the onion and bell pepper gently for about 2 minutes.
-
Add quorn and stir-fry for about 2 minutes.
-
Bring on the paksoi and bake for approx.
-
2 minutes.
-
Add curry paste and fry approx.
-
1 minute.
-
Add tomato cubes and heat for approx.
-
2 minutes.
-
Season with salt and pepper.
-
Serving the dish with rice..
Blogs that might be interesting
-
25 minMain dishbaby potatoes, traditional olive oil, chilled broken green bean, small onion, mushrooms, stuffed fillets with cheese, mix for mushroom sauce, semi-skimmed milk,Dutch stir-fry with green beans -
28 minMain dishspring trip, anchovy fillets in canned oil, garlic, fresh green asparagus, frozen garden peas, frozen broad beans, fresh fresh mint, coffee cream, lemon, vegetable stock of tablet, chilled hüttenkäse cheese, Parmigiano Reggiano, fresh lasagne sheets, traditional olive oil,lasagna with summer vegetables -
45 minMain dishhoney, olive oil, lamb racks, silver onion, bay leaves, Red wine, haricots verts, lemon, fresh parsley, flageolets,rack of lamb with bean salad -
30 minMain dishtofu, ketjapmarinademanis, sambal manis, ginger powder (djahé), sugarsnap, mie, sunflower oil, garlic, Sesame seed, Sesame seed, spring / forest onion,fried noodles with sugarsnaps and spicy tofu
Nutrition
530Calories
Sodium0% DV1.130mg
Fat37% DV24g
Protein46% DV23g
Carbs19% DV56g
Fiber40% DV10g
Loved it