Filter
Reset
Sort ByRelevance
Iona
Stir-fry spinach on his spanish
A tasty Spanish recipe. The main course contains the following ingredients: meat, olive oil, Catalan bratwurst (290 g), red onion (in half rings), garlic (pressed), paprika powder, chickpeas ((a 400 g), drained), green olives (without seeds) ( 240 g), drained), wild spinach ((a 400 g) and washed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tbsp oil in a frying pan and fry the sausage in 10-12 min. Brown and done.
-
Meanwhile, heat 2 tbsp of oil in a wok. Fry the onion for 1 min. With the garlic and the paprika powder. Add the chickpeas and olives and cook for 2 minutes.
-
Add the spinach in parts and let it shrink all the time. Season with salt and pepper. Divide the stir-fried spinach and the sausage over 4 plates.
Blogs that might be interesting
-
30 minMain dishblack quinoa, vegetable stock, tap water, frozen garden peas, head of iceberg lettuce, cucumber, fresh chives, fresh basil, lemon, anchovy fillets, Calvé light and creamy mayonnaise, ready-to-eat avocado, seabob shrimp,quinoa salad with avocado and shrimps
-
30 minMain disholive oil, beef cucumber, Red onion, Red pepper, garlic, Red pepper, cumin powder (djinten), coriander powder (ketoembar), paprika, vine tomato, meat broth from tablet, kidney bean, tortilla wrap, fresh coriander, sour cream,chili con carne with sausage and tortillas
-
20 minMain dishmeal of new potatoes, haricots verts, paprika, mayonnaise, yogurt, mustard, Red onion, oregano, arugula, smoked trout fillet,meal salad with baby potatoes and smoked fish
-
40 minMain dishoil, smoked breakfast bacon, bacon, onion, garlic, dried Italian herbs, dried blond lentils, meat broth from tablet, crumbly potato,lentil dish with bacon
Nutrition
580Calories
Sodium25% DV595mg
Fat60% DV39g
Protein56% DV28g
Carbs7% DV22g
Fiber24% DV6g
Loved it