Filter
Reset
Sort ByRelevance
Iona
Stir-fry spinach on his spanish
A tasty Spanish recipe. The main course contains the following ingredients: meat, olive oil, Catalan bratwurst (290 g), red onion (in half rings), garlic (pressed), paprika powder, chickpeas ((a 400 g), drained), green olives (without seeds) ( 240 g), drained), wild spinach ((a 400 g) and washed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tbsp oil in a frying pan and fry the sausage in 10-12 min. Brown and done.
-
Meanwhile, heat 2 tbsp of oil in a wok. Fry the onion for 1 min. With the garlic and the paprika powder. Add the chickpeas and olives and cook for 2 minutes.
-
Add the spinach in parts and let it shrink all the time. Season with salt and pepper. Divide the stir-fried spinach and the sausage over 4 plates.
Blogs that might be interesting
-
15 minMain dishcanned corn, sweet-vegetable tomato mix, fresh coriander, bunch onion, lime juice, kidney beans from canned, grated Gouda aged cheese 48, Tortilla wraps, traditional olive oil,quesadillas with smac and cheese -
50 minMain dishonion, sticking potato, chicken drumsticks, traditional olive oil, dried Provençal herbs, zucchini, fresh carrots, fresh basil,Provençal casserole -
15 minMain dishcantaloupe melon, arugula, raw ham, buffalo mozzarella, crema di balsamic, traditional olive oil, unroasted walnuts, ciappe,rucola salad with mozzarella -
25 minMain dishWhite rice, chicken fillet strips, traditional olive oil, onion, Chinese sweet-sour sauce, bean sprouts, cucumber, bunch onion,chicken with bean sprouts in sweet and sour sauce
Nutrition
580Calories
Sodium25% DV595mg
Fat60% DV39g
Protein56% DV28g
Carbs7% DV22g
Fiber24% DV6g
Loved it