Filter
Reset
Sort ByRelevance
Iona
Stir-fry spinach on his spanish
A tasty Spanish recipe. The main course contains the following ingredients: meat, olive oil, Catalan bratwurst (290 g), red onion (in half rings), garlic (pressed), paprika powder, chickpeas ((a 400 g), drained), green olives (without seeds) ( 240 g), drained), wild spinach ((a 400 g) and washed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tbsp oil in a frying pan and fry the sausage in 10-12 min. Brown and done.
-
Meanwhile, heat 2 tbsp of oil in a wok. Fry the onion for 1 min. With the garlic and the paprika powder. Add the chickpeas and olives and cook for 2 minutes.
-
Add the spinach in parts and let it shrink all the time. Season with salt and pepper. Divide the stir-fried spinach and the sausage over 4 plates.
Blogs that might be interesting
-
15 minMain dishchorizo sausage, sliced onions, mushrooms for pasta, garlic, zucchini spaghetti,zucchini spaghetti with chorizo and mushrooms
-
35 minMain dishpork tenderloin, balsamic vinegar, olive oil, orange pumpkin, onion, paprika, cinnamon, juice of orange, chicken or vegetable stock, creme fraiche,grilled pork tenderloin with pumpkin puree
-
20 minMain dishfrozen tiger prawns, egg noodles, Red pepper, fresh ginger, Red onion, garlic, sunflower oil, ketjapmarinadeasin, pak choi, lime,stir-fried shrimp with ginger and bok choy
-
20 minMain dishmashed potatoes for stew, Red onions, oil, tofu stir-fry spicy spicy, endive,stew raw endive with spicy tofu
Nutrition
580Calories
Sodium25% DV595mg
Fat60% DV39g
Protein56% DV28g
Carbs7% DV22g
Fiber24% DV6g
Loved it