Filter
Reset
Sort ByRelevance
Iona
Stir-fry spinach on his spanish
A tasty Spanish recipe. The main course contains the following ingredients: meat, olive oil, Catalan bratwurst (290 g), red onion (in half rings), garlic (pressed), paprika powder, chickpeas ((a 400 g), drained), green olives (without seeds) ( 240 g), drained), wild spinach ((a 400 g) and washed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tbsp oil in a frying pan and fry the sausage in 10-12 min. Brown and done.
-
Meanwhile, heat 2 tbsp of oil in a wok. Fry the onion for 1 min. With the garlic and the paprika powder. Add the chickpeas and olives and cook for 2 minutes.
-
Add the spinach in parts and let it shrink all the time. Season with salt and pepper. Divide the stir-fried spinach and the sausage over 4 plates.
Blogs that might be interesting
-
30 minMain dishfresh mussels, olive oil, oriental wok vegetable, white beer, Flemish fries, mixed salad, sladressing natural, Mustard Sauce, frying fat,mussel meal with beer
-
25 minMain dishsomething crumbly potatoes, salmon, black peppercorns, butter, snow peas, sour cream,salmon with peppercorn
-
45 minMain dishpotatoes, chicken, broken green beans, Red onions, olive oil, cream cheese,chicken spareribs with roasted potatoes
-
55 minMain disheggplant, zucchini, onion, tomato, yellow bell pepper, fresh thyme, balsamic vinegar, traditional olive oil, wholemeal spaghetti, fresh basil, garlic, chilled hüttenkäse cheese,Ratatouille out of the oven
Nutrition
580Calories
Sodium25% DV595mg
Fat60% DV39g
Protein56% DV28g
Carbs7% DV22g
Fiber24% DV6g
Loved it