Filter
Reset
Sort ByRelevance
JACKIE HACKENBERG
Stroganoff dish with vegetables and nut rice
A tasty recipe. The vegetarian main course contains the following ingredients: red onions, bunched onion (bag of 3), paprika (green / red / yellow), chestnut mushrooms (250 g), fresh parsley (a 30 g), nut rice (275 g), sunflower oil, Quorn (julienne (a 140 g)) and mix for (stroganoff (75 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel red onions and cut into rings.
-
Cut the spring onion into rings.
-
Cut peppers into strips.
-
Chestnut mushrooms halve.
-
Parsley finely chop.
-
Meanwhile, cook rice according to directions on packaging.
-
Heat the oil in a frying pan and bake for 2 min.
-
Add mushrooms and fry for 2 minutes.
-
Add the sweetcorn and paprika and fry for 3 minutes.
-
Add 350 ml of cold water and the contents of the bag of Stroganoff mix and bring to the boil, stirring occasionally, and then simmer slowly for about 5 minutes.
-
Create the forest onion.
-
Divide rice into 4 plates.
-
Create Stroganoff next to it.
-
Sprinkle with parsley..
Blogs that might be interesting
-
45 minMain dishtraditional olive oil, barbecue minicrock, frozen Mexican wok vegetables, vegetarian grilled pieces, sugo tomato sauce in pot, cooking cream light, tortilla chips natural,Mexican oven dish
-
15 minMain dishtomato, chicken breast, traditional olive oil, canned corn, hot salsa sauce, low-fat yogurt, low-fat yogurt,tortillas with yogurt salsa
-
25 minMain dishonion, sunflower oil, crispy corn, Gourmet grilled pieces, multigrain tortilla wrap, tomato, head of iceberg lettuce, salsa hot,spicy vegawraps
-
15 minMain dishpak choi, miniature canned chicken, fresh mihoen, free-range cherry schnitzel, oriental stir-fry oil, Japanese teriyaki sauce in sachet,fast mihoen with turkey and teriyaki
Nutrition
550Calories
Sodium0% DV6mg
Fat43% DV28g
Protein42% DV21g
Carbs18% DV53g
Fiber12% DV3g
Loved it