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Stuffed bell peppers with nut rice
 
 
4 ServingsPTM50 min

Stuffed bell peppers with nut rice


A tasty recipe. The main course contains the following ingredients: meat, red peppers, egg, ground beef (extra lean, approx. 500 g), Italian spice mix (frozen, can of 50 g), walnut rice (250 g), mixed iceberg lettuce (200 g) and vinaigrette (Dressing).

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Directions

  1. Preheat the oven to 200 ° C.
  2. Season peppers and cut off the cap with pepper stalk.
  3. Cut seeds from sweet peppers.
  4. Mix the minced beef with egg, herbs, 1/2 tsp salt and pepper.
  5. Spread minced meat over peppers.
  6. Put the peppers in a baking dish and cover them with caps.
  7. Peppers in the middle of the oven in approx.
  8. 30 minutes until cooked and brown.
  9. Meanwhile, cook according to the instructions for use.
  10. Dressing by creating lettuce.
  11. Peppers with rice and salad serve..

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Nutrition

670Calories
Sodium32% DV770mg
Fat57% DV37g
Protein68% DV34g
Carbs16% DV48g
Fiber12% DV3g

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