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BRANGIE
Stuffed pork rib with artichoke
A tasty recipe. The main course contains the following ingredients: meat, spicy olives (1 dish), pork rib (cut open), Italian garden herbs, olive oil, dry vermouth, tomato cubes (400 g), artichoke hearts ((400 g) and drained).
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Ingredients
Directions
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Preheat the oven to 150 ° C. Chop the olives coarsely.
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Place the meat on a cutting board and cut it in length to 2/3. Open the meat and spread the olives evenly over the notch. Put a few sprigs of herbs on it. Tie the meat with kitchen string and sprinkle with salt and pepper.
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Heat the oil in a frying pan, roast the meat around golden brown. Pour the vermouth in the pan and add the tomatoes, artichoke hearts and remaining sprigs of herbs. Bring everything to a boil. Place the lid on the pan and place the pan in the middle of the oven. Let the pork rib be cooked for approx. 30 minutes.
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Take the pan out of the oven for another 15 minutes. Cut the pork rib into thick slices. Nice with penne.
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Nutrition
345Calories
Sodium8% DV185mg
Fat28% DV18g
Protein62% DV31g
Carbs4% DV13g
Fiber12% DV3g
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