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PMSprincess
Stuffed tomato with minced meat and corn
A tasty recipe. The main course contains the following ingredients: meat, fresh parsley (a 30 g), corn kernels (300 g), beef tomatoes, light-filled cheese, (olive) oil, garlic, minced beef (about 300 g), fougasse de boulogne (bread and 350 g).
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Ingredients
Directions
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Preheat the oven to 200 ºC.
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Parsley finely chop.
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Drain corn.
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Wash tomatoes, cut off caps and pulp out (is not used).
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Cut cheese into small cubes.
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Heat oil in frying pan and press garlic over it.
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Minced meat in garlic oil.
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Mix corn, parsley, cheese and salt and pepper to taste.
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Put tomatoes in greased baking dish, fill up with minced meat mixture.
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Cook in the middle of oven tomatoes in 20 min.
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Bake bread after 15 min.
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Stuffed tomatoes with bread serve.
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Nutrition
740Calories
Sodium3% DV75mg
Fat66% DV43g
Protein76% DV38g
Carbs16% DV49g
Fiber8% DV2g
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