Filter
Reset
Sort ByRelevance
KatherineC
Super fast spicy bean soup with guacamole
Fast fresh soup for lunch of red kidney beans, cherry tomatoes, chipotle and wraps with guacamole.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring the kidney beans to the boil with the to, chipotle pepper, water and the vegas.
-
Cook gently on low heat for 5 minutes.
-
Heat the wraps according to the instructions on the package.
-
Cut them into points.
-
Divide the soup over the bowls, spoon in a spoon of guacamole and serve with the tortillas.
Blogs that might be interesting
-
20 minLunchpita bread, iceberg lettuce, cherry / Christmas, cucumber, radishes, fresh mint, smoked salmon, feta, spring / forest onion, lemon, garlic, olive oil,pita 'fattoush' with smoked salmon -
25 minLunchtuna in sunflower oil, sambal manis, mayonnaise, Love and passion spelled bread, Red onion, gherkin cubes, Country Cow Cheese slices, unsalted butter,tuna melt sandwich -
30 minLunchegg, grated cheese, mayonnaise, buttermilk, chive sprigs, Red pepper, snack cucumbers, ready-made pancakes natural, carrot,pancake wraps with egg salad and crispy vegetables -
10 minLunchRed pepper, onion, olive oil, hüttenkäse, basil, slices of brown bread, hand of rocket,brown bread with pepper spread
Nutrition
405Calories
Sodium38% DV920mg
Fat14% DV9g
Protein46% DV23g
Carbs17% DV51g
Fiber56% DV14g
Loved it