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LizardLover2009
Super salad with quinoa
Try this super salad with quinoa
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Ingredients
Directions
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Put the quinoa in a pan and pour twice as much broth (ie 150 grams 300 ml).
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Add the lemon juice and chopped garlic clove and let it cook for about 10 minutes on medium heat.
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After 10 minutes, the broth is almost completely dissolved. If necessary, add some stock or water if the quinoa boils dry too quickly.
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Cut the zucchini into long thin strips with a cheese slicer.
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Fry the bars for 3 minutes in a wok with 2 tablespoons of olive oil. The zucchini may remain a bit crunchy.
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Halve the snoepto.
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Mix some chilli powder through the quinoa and add the tomatoes and the courgette bars.
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Put the salad in a bowl and sprinkle the pine nuts over it.
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Finally, crumble the feta over the salad.
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The salad can be eaten immediately, but can also be served cold.
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Nutrition
590Calories
Sodium0% DV0g
Fat42% DV27g
Protein16% DV8g
Carbs20% DV59g
Fiber0% DV0g
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