Filter
Reset
Sort ByRelevance
LizardLover2009
Super salad with quinoa
Try this super salad with quinoa
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the quinoa in a pan and pour twice as much broth (ie 150 grams 300 ml).
-
Add the lemon juice and chopped garlic clove and let it cook for about 10 minutes on medium heat.
-
After 10 minutes, the broth is almost completely dissolved. If necessary, add some stock or water if the quinoa boils dry too quickly.
-
Cut the zucchini into long thin strips with a cheese slicer.
-
Fry the bars for 3 minutes in a wok with 2 tablespoons of olive oil. The zucchini may remain a bit crunchy.
-
Halve the snoepto.
-
Mix some chilli powder through the quinoa and add the tomatoes and the courgette bars.
-
Put the salad in a bowl and sprinkle the pine nuts over it.
-
Finally, crumble the feta over the salad.
-
The salad can be eaten immediately, but can also be served cold.
Blogs that might be interesting
-
25 minLunchGreek yoghurt, dill, cucumber, Red onion, egg, semi-skimmed milk, wholemeal flour, sunflower oil, warm smoked salmon steak,wholegrain blinis with salmon
-
15 minLunchwholemeal flour, baking powder, egg, milk, fresh dill, dried dill, butter, Broccoli, smoked salmon,salmon muffins with broccoli
-
30 minLunchchicken broth with meat, chicken fillet, chicken breast, fresh ginger, winter carrot, pak choi, spring / forest onion, large shrimp, Red pepper, lemon, flatbread,oriental chicken soup with ginger and shrimps
-
30 minLunchsmoked breakfast bacon, fine mustard, White wine vinegar, olive oil, lettuce, egg,lettuce with poached egg and bacon dressing
Nutrition
590Calories
Sodium0% DV0g
Fat42% DV27g
Protein16% DV8g
Carbs20% DV59g
Fiber0% DV0g
Loved it