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T.mcleod
Sweet and sour zucchini with tomato and mint
Original side dish. Fried zucchini with sundried tomatoes with honey, balsamic vinegar and mint.
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Ingredients
Directions
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Let the tomatoes drain. Collect 3 tbsp oil and store the garlic cloves from the pot.
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Cut the zucchini lengthwise into quarters and in width into pieces of 2 cm.
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Heat the collected oil from the jar in a frying pan and fry the zucchini for 5 minutes on medium heat.
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Meanwhile cut the cloves of garlic into slices. Halve the tomatoes. Add with the garlic and honey to the zucchini and cook 2 min.
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Scoop and season with pepper and salt. Extinguish with the vinegar and turn off the heat. Allow to cool for about 30 minutes.
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Remove the leaves from sprigs of fresh mint and cut roughly. Spoon the courgette into a bowl and garnish with the mint.
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Nutrition
250Calories
Sodium8% DV185mg
Fat23% DV15g
Protein8% DV4g
Carbs7% DV22g
Fiber8% DV2g
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