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Sweet potato fries with vega burgers
Frites of sweet potato from the oven with vegetarian burgers with spinach, spring onions and mango chutney.
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Ingredients
Directions
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Preheat the oven to 200 ºC.
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Peel the sweet potatoes and cut them lengthwise in thick fries. Sprinkle the French fries with the vadouvan and salt if necessary and drizzle with the oil.
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Spread over a griddle covered with parchment paper and bake in the oven for about 45 minutes until golden brown and done. Change every 15 min.
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Fry the pumpkin-thyme burgers for the last 8 minutes on a grid under the potato chips in the oven.
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Put the hamburger buns for the last 4 minutes.
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In the meantime, heat the rest of the oil and allow the spinach to shrink in parts.
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Put the spinach in a colander and let it drain.
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Cut the spring onion into thin rings.
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Cut open the buns and spread them in succession with some spinach, a pumpkin burger and the mango chutney.
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Sprinkle the French fries with the spring onions and serve with the burgers. Serve the rest of the spinach separately.
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Nutrition
670Calories
Sodium30% DV720mg
Fat45% DV29g
Protein36% DV18g
Carbs26% DV78g
Fiber48% DV12g
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