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MAGGIEOK2
Sweet potato kale stew
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Ingredients
Directions
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Peel the potatoes and cut them into pieces.
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Boil the sweet potatoes in a pan with a good bottom of water with a little salt in a quarter of an hour.
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Heat in the wok for two tablespoons of olive oil.
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Fry the onion gently and add the garlic.
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Hand in the kale by hand and allow the leaves to shrink.
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Add the thyme with salt and freshly ground pepper and the water.
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Smother the kale in 10 minutes.
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Rub the tarttails with some salt and paprika powder.
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Brush them thinly with olive oil and fry in a grill pan in six minutes brown and rosé inside.
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Drain the sweet potato, but collect the moisture.
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Stamp the sweet potato to a smooth puree, add some of the moisture if necessary.
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Spoon the puree through the kale mixture and warm everything well into a smooth stew.
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Serve the tartar tarts.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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