Sweet pumpkin with rosemary

Name: sweet pumpkin with rosemary
Cook time: 15 min
Total time: 70 min
Yield: 4
Ingredients: 1 pumpkin; 1 tablespoon olive oil; 2 twigs rosemary pouch a 15 g; 25 g arugula lettuce, bag a 75 g; 1 tablespoon walnuts coarsely chopped

A tasty recipe. The vegetarian side dish contains the following ingredients: pumpkin, olive oil, rosemary (bag a 15 g), arugula (lettuce, bag a 75 g) and walnuts (coarsely chopped).

Ingredients

Kitchen Stuff

baking sheet, covered with baking paper

Directions

Preheat the oven to 200 ° C.
Cut the pumpkin into cubes (the skin may stay on it, then clean it well).
Spoon the pumpkin with the oil in a bowl.
Ris the needles of the sprigs of rosemary and mix them with the pumpkin.
Divide the pumpkin cubes over the baking sheet and sprinkle with salt and (freshly ground) pepper to taste.
Put the griddle in the oven and bake the pumpkin in 40 minutes until crispy and crispy.
You can serve the pumpkin cubes right away or let them cool down to room temperature.
Put the pumpkin cubes on 4 plates and put a piece of rocket on it.
Sprinkle with the walnuts.
Delicious with risotto..

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Nutrition

140Calories

Sodium30% DV720mg

Fat11% DV7g

Protein6% DV3g

Carbs5% DV16g

Fiber28% DV7g

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