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Sweet-spicy tofu with fried noodles
Oriental noodles, pineapple and tofu.
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Ingredients
Directions
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Press the garlic. Spoon the tofu cubes with 2 tbsp of water from the pot Peppadew, the ketjapmarinadeen the garlic.
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Cook the instructions according to the instructions on the packaging and scoop them with the wok oil. Let the tofu cubes drain, collect the marinade.
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Heat the wok oil in a wok stir fry the wok vegetable 3 min. Add the pineapple, the peppadew and the tofu and stir fry 3 min.
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Pour in the marinade and bring to the boil. Season with salt and pepper.
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Meanwhile, fry the noodles in a frying pan or deep frying pan for 3 minutes.
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Divide the noodles over 4 deep plates or bowls and spoon the tofu with vegetables on it.
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Nutrition
550Calories
Sodium0% DV1.220mg
Fat26% DV17g
Protein48% DV24g
Carbs25% DV75g
Fiber12% DV3g
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