Filter
Reset
Sort ByRelevance
CORTAB0408
Tagine of broad beans and tomatoes with chicken
Tajine of chicken drumsticks, onion, tomatoes, cumin and broad beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the chicken with ginger powder, pepper and salt. Heat the oil in a frying pan and fry the chicken drumsticks around brown. Cut the onion into rings, finely chop the garlic and cut the tomatoes into pieces. Fry the onion and garlic for 1 minute.
-
Add the pieces of tomato, cumin, cinnamon and water and bring everything to the boil. Put the lid on the pan and fry the chicken for 20 minutes.
-
Add the broad beans and salt and pepper to taste and fry the dish for another 10 minutes. Tasty with couscous or rice.
-
20 minMain dishtuna steaks, mie, sunflower oil, Chinese stir fry mix, wok sauce, garlic,grilled tuna with garlic and pepermie
-
30 minMain dishunpolished rice, garlic, sunflower oil, sambal oelek, Organic cut white cabbages, sliced leek, ketjapmarinademanis, egg, snow peas,nasi with white cabbage and a fried egg
-
25 minMain dishwinter carrot, green beans, stew day dish green beans, sunflower oil, Nasi Bami meat, unsalted peanuts,spicy stew with meat and vegetables
-
25 minMain dishRed pepper, pak choi, sunflower oil, pre-cooked baby potatoes, curry powder, chopped thyme, chicken breast, pepper, salt, cooking cream, mustard, lemon juice, unsalted cashew nuts, chopped parsley,chicken with potatoes in mustard-nut sauce
Nutrition
295Calories
Sodium39% DV940mg
Fat29% DV19g
Protein48% DV24g
Carbs2% DV7g
Fiber12% DV3g
Loved it