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SABRYSON
Tajine of whitefish
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Ingredients
Directions
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Clean the oranges. Grate 1 orange peel, peel the oranges thick and cut into slices.
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Heat the fish stock and soak the saffron in it.
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Heat the oil in a frying pan. Fry the red onion with cinnamon powder 3 minutes.
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Pour in the fish stock and add half of the orange zest and the raisins.
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Sprinkle the fish fillets with salt and pepper, place them side by side in the pan and spread the orange slices over them.
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Sprinkle the pepper over the orange fish mixture. Stewed gently for 12 minutes.
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Carefully shovel the fish in a preheated tagine or dish. Sprinkle with the rest of the orange zest and coriander.
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Delicious with couscous and cucumber salad.
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30 minMain dishsour apple, lemon juice, crumbly potato, milk, nutmeg, fresh thyme, dried thyme, chicory, walnut,chicory stew with apple and walnuts -
20 minMain dishsomething crumbly potatoes, fresh green beans, tuna pieces in oil, canned corn, mayonnaise, lemon juice, fresh parsley,tuna salad with potato and green beans -
45 minMain dishcabbage, garlic, turmeric, ground cumin, chilli flakes from the mill, neutral oil, unpolished rice, cashew nuts (burned), juice of a lemon, coconut water,spicy cabbage with cashew nut sauce -
30 minMain dishcelery, ciabatta Bread, olive without pit, zucchini, Broccoli, breadstick, cherry / Christmas, grape, garlic, verdicchio, soave, young cheese, mature cheese, cornstarch, sun-dried tomato, Red Pesto, green pesto,Italian cheese fondue
Nutrition
225Calories
Sodium0% DV0g
Fat11% DV7g
Protein56% DV28g
Carbs4% DV12g
Fiber0% DV0g
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