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SABRYSON
Tajine of whitefish
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Ingredients
Directions
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Clean the oranges. Grate 1 orange peel, peel the oranges thick and cut into slices.
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Heat the fish stock and soak the saffron in it.
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Heat the oil in a frying pan. Fry the red onion with cinnamon powder 3 minutes.
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Pour in the fish stock and add half of the orange zest and the raisins.
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Sprinkle the fish fillets with salt and pepper, place them side by side in the pan and spread the orange slices over them.
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Sprinkle the pepper over the orange fish mixture. Stewed gently for 12 minutes.
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Carefully shovel the fish in a preheated tagine or dish. Sprinkle with the rest of the orange zest and coriander.
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Delicious with couscous and cucumber salad.
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20 minMain dishonions, olive oil, garlic, ground cumin, Spinach, lentils, Cherry tomatoes, Red wine vinegar, old cheese,lentil salad with old cheese -
25 minMain dishpotatoes, dry white wine, whipped cream, butter, lemon, coalfish fillet, Broccoli, dill freeze-dried,coalfish with dill sauce -
60 minMain dishground coriander (ketoembar), ground turmeric (koenjit), ground cumin (djinten), ginger powder (djahé), black pepper, chicken bolts, oil, crumbly potatoes, green beans, onions,Surinamese chicken bolts -
50 minMain dishself-raising flour, baking powder, egg, Pesto, zucchini, hüttenkäse, semi-sundried tomatoes, chili pepper,courgette cake with hüttenkäse
Nutrition
225Calories
Sodium0% DV0g
Fat11% DV7g
Protein56% DV28g
Carbs4% DV12g
Fiber0% DV0g
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